Arrive on time, ready to swim, with all equipment (labeled!)

No parents allowed on the pool deck during practice

Coaches are available to talk to parents after practice, by email, or phone

All items are required to be brought to EVERY practice for EVERY group. LABEL all equipment with your swimmer’s name! Equipment can be bought at swimoutlet.com (mail to APO address), Amazon, Decathlon, or other sport store on the economy. The links are examples of what we are looking for.

White & Blue Group

• Water bottle

• Kickboard: https://www.swimoutlet.com/products/sporti-junior-kickboard-20748/?color=purple 

• Fins: https://www.swimoutlet.com/products/sporti-essential-floating-swim-fins-color-8201640/?color=default

• Theraband: https://www.decathlon.de/p/mp/fitnessband-2-5-m-in-reissverschlusstasche-rot-medium-fitness-krafttraining/b5211151-6143-4dc2-9305-3dbbcb247cca/c14

Yellow & High School

• Water bottle

• Kickboard: https://www.swimoutlet.com/products/sporti-junior-kickboard-20748/?color=purple 

  • https://www.decathlon.de/p/mp/schwimmzubehor-unisex-pull-kick-ii/21d03f90-6a32-417b-834d-c3780c4942c0/c1

• Fins: https://www.swimoutlet.com/products/sporti-essential-floating-swim-fins-color-8201640/?color=default

• Paddles: (with holes, such as Speedo Strokemaker) https://www.swimoutlet.com/products/strokemaker-swim-paddles-8200670/?color=assorted

• Snorkel: https://www.swimoutlet.com/products/speedo-bullet-head-swim-snorkel-8114621/?color=shockinglime

• Pull buoy: https://www.swimoutlet.com/products/sporti-junior-pull-buoy-20603/?color=neongreenblue

• Fitness Band: Swimmers 13 & Over will need 20-30 lb bands; swimmers 11-12 will need a 10 lb band. Swimmers 10 & under should get a Theraband (see above) https://www.sport-thieme.de/Fitnessger%C3%A4te/Fitnessb%C3%A4nder/Tubes/art=3384002

  • Or: https://www.decathlon.de/p/mp/fitnessbander-widerstandsbander-5-stufen-68kg-elastische-bander-mit-griffen/bc52ee29-dd47-49b6-b628-72214196ea72/c